You will be scheduled for one-on-one time with your therapist where you will have the opportunity to discuss what limitations you have that need to be addressed. Don't feel rushed, you will have as much time as you need. Your therapist will examine your neurological, muscular, and skeletal systems as well as your posture and the way you move. Strengths and weaknesses as well as flexibility will be assessed to determine what is contributing to your condition. Your therapist will then take time to educate you about your specific needs. Together you and your therapist will come up with a set of stretches and exercises that you can do on your own to manage your condition and improve the way you move. You will be logged in to a patient portal that will include videos of your personalized exercises as well as a convenient chat feature that will allow you to communicate directly with your therapist about your progress. You will then be free to initiate your treatment plan at a place and time that is convenient for you. Over the course of the next month your therapist will be able to track your progress and add to your exercise program as you gain strength and flexibility without your needing to return for follow up visits to /mōSH(ǝ)n/. In the end you will have a set of exercises that will optimize your capabilities to meet the demands you have for your body.
You should come wearing something that allows mobility. Your therapist will want to assess your posture and see how you move. The most important thing is that you are comfortable.
We would like to help you log in to your patient portal that will give you access to your exercises as well as allow you to establish goals and track your progress. This is also how you will communicate directly with your therapist with any questions or comments you have. If you don't have a device, that's OK too. We can use print-outs and telephone communication.
Our treatment philosophy is based on your having a complete understanding of your condition. We love taking time to answer all of your questions at the time of your evaluation and throughout your progression.
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